1
box Uncle Ben's Long grain and wild rice
roasted garlic and olive oil
3-4 boneless, skinless chicken breasts, cooked and cut up
2 Tbsp. olive oil
1 leek, rinsed and chopped
1 can (4 oz.) sliced mushrooms, drained
1 cup chicken broth
1/4 cup all-purpose flour
2 cups milk
1/2 cup grated Parmesan cheese
1/2 cup sour cream
salt & pepper to taste
1/2 cup sliced almonds
roasted garlic and olive oil
3-4 boneless, skinless chicken breasts, cooked and cut up
2 Tbsp. olive oil
1 leek, rinsed and chopped
1 can (4 oz.) sliced mushrooms, drained
1 cup chicken broth
1/4 cup all-purpose flour
2 cups milk
1/2 cup grated Parmesan cheese
1/2 cup sour cream
salt & pepper to taste
1/2 cup sliced almonds
Cook
rice according to package. In a skillet
heat oil. Add chopped leek. Sauté stirring occasionally until starting to
brown, 2 - 3 minutes. Add mushrooms and
broth. Cook until most of the liquid has
evaporated, 5 - 7 minutes. Sprinkle with
flour and whisk to blend. Add milk and
bring to a simmer. Cook 1 minute
stirring constantly. Add Parmesan
cheese, sour cream, salt and pepper.
Remove from heat.
Preheat
oven to 350 degrees. Spray a 9 x 13
baking dish with non-stick spray. Evenly
spread rice in bottom of pan. Top with
chicken. Pour sauce over top of chicken,
spreading evenly. Sprinkle with almonds. Bake until bubbly and almonds are golden
brown, about 30 minutes. Serves 6.
Martha:
The original recipe called for wild rice. While looking around in my pantry I spotted a
box of Uncle Ben's wild rice with garlic and olive oil and decided this might
just work. I was right! It also called for sherry which I didn't have
so I used chicken broth. That worked
too. Then it called for fresh mushrooms
which I was out of so I used canned mushrooms.
It had one more ingredient that I left out completely - green beans. I just decided not to add them. It all worked out perfectly because I simply
decided to Think With My Taste Buds.
Lillian:
I
really like all of the ingredients in this recipe and I love green beans,
although I can see that they wouldn't be necessary to make this a delicious
meal. Instead of adding the green beans, just add a green salad on the side and
a nice hot roll or biscuit. Delicious!!!
Food Tester Carol: A friend of mine always says that you can
tell when someone has loved making a special dish. That is the case with this
recipe designed by Martha—with ample pieces of tender, moist white chicken
meat, Uncle Ben’s wild rice (and the surprise crunchy petite lentils), a
foundation flavor of leeks, garlic and just enough parmesan to pull all of the
varied flavors together. Each component on its own is appealing but it was the
imagination of one who loves cooking that reached beyond to pull in the
unexpected flavor of the parmesan which blends them all together into a
perfectly balanced and palate pleasing dish!
Tip: If you're trying to eat healthier and maybe
even lose some weight, remember to remove all the skin and fat from your
chicken before freezing. After removing
the skin and fat, lay each piece individually on a baking sheet, cover and
place in the freezer. After my chicken
is frozen I place my chicken breasts individually in freezer bags. This allows me to pick out as much or as
little for the dish I'm cooking.
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