1/2 cup Wild Rice Blend
2 (6 oz. each) boneless skinless chicken breasts
1 pkg. TGI Fridays Spinach & Artichoke Cheese Dip
Salt & Pepper to taste
Preheat oven to 375 degrees. Make cuts in chicken that go the full width but not completely through allowing the chicken to 'butterfly'. Sprinkle with salt and pepper. Cook chicken until juice runs clear. While chicken is cooking cook rice according to package directions. When chicken is done top with Spinach & Artichoke Dip. Cook 10 minutes or until heated and bubbly. Serve over rice.
Martha: This is one of the easiest dishes you'll find that is busting with flavor. The spinach and artichokes give this dish a full flavor that can't be beat. The cooking time depends on the thickness of your chicken but mine cooked in about 15 minutes. The cuts speed up the process too. This is perfect for a quick, after work dish that looks like you spent all evening making.