¾ cup panko breadcrumbs, preferably
whole-wheat
4 chicken breast cutlets (4 ounces
each, about ½ inch thick), trimmed
4 tablespoons extra-virgin olive
oil, divided
1 tablespoon minced garlic
¼ cup chopped onions (I like red)
¼ cup chopped onions (I like red)
1 can cream of chicken soup with
herbs
1 soup can of water
1 soup can of water
¾ cup shredded part-skim mozzarella
cheese
¼ cup grated Parmesan cheese
salt & pepper
salt & pepper
Preheat oven to 400 degrees.
Season chicken with salt &
pepper to taste. Place panko in a
shallow dish and dredge cutlets in it, pressing gently to fully coat.
Heat 1½ tablespoons oil in a frying
pan over medium-high heat; add half the cutlets and cook until crispy, 3 to 4
minutes per side. Transfer to a plate. Repeat with 1½ tablespoons oil and the
remaining cutlets. Add the remaining 1
tablespoon oil, garlic and onion to the pan; cook, stirring often, until
softened and fragrant, about 1 minute. Stir in soup and water, bring to a boil
over medium-high. Pour into a baking
dish sprayed with non-stick. Nestle the
cutlets into the sauce in the pan. Top with mozzarella and Parmesan. Transfer
the pan to the oven and bake 15-20 minutes or until bubbly and cheese has
melted.
Comments: Due to a digestive problem I can no longer eat tomatoes but love Chicken Parmesan. When I ran across a recipe for this delicious dish I decided to make it into one that I could actually eat without the tomatoes. I did this by simply thinking with my taste buds, substituting the cream of chicken soup for the tomatoes. And by using the soup with herbs it gave this dish a wonderful taste. So, even if you still like your Chicken Parmesan with tomatoes, give this one a try too. I don't think you'll be disappointed.
Comments: Due to a digestive problem I can no longer eat tomatoes but love Chicken Parmesan. When I ran across a recipe for this delicious dish I decided to make it into one that I could actually eat without the tomatoes. I did this by simply thinking with my taste buds, substituting the cream of chicken soup for the tomatoes. And by using the soup with herbs it gave this dish a wonderful taste. So, even if you still like your Chicken Parmesan with tomatoes, give this one a try too. I don't think you'll be disappointed.
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